Some live healthy to look good,some to feel good,some to do good and some to LIVE and the n there are some people who live healthy to just be able to sleep well.
A healthy body loves healthy living but when you just aren't ready to get your body out of the room to run,stretch or sweat, this TEArapy is the buzzer.
Spilling some tea for healthy living that actually work glitters.
TEA BY Dweller (Manipur).
1. Fruity ROSELLE TEA
Citrus,flavorful,cheap,warm,sweet and tangy just like mom's own,it is to the rim a bucket of antioxidants,prevents hypertension,helps with depression ,menstrual cramps,digestion and weight control.
2. Hei-mang (wild varnish) Red tea.
A warm sip of the tangy, rich taste of this infusion is just the perfect amount of goodness you can take to start and end your day. Grandma's love in a cup is what it is about. It is calming and energizing at the same time. Powered with antioxidants, you would call it your favorite once you try it.
3. Lemongrass ginger tea
It is a lemongrass caffeine-free organic tea. Lemon grass tea is known to relieve anxiety,bloating,reduce cholesterol and improve metabolism. This tea also provides relief from menstrual cramps,nausea,bloating. Ginger has calming properties that help lessen stress and and hypertension.
Some therapy come in tea bags and a warm cup of healthiness.